Welcome to Autumn Ease!
Allow yourself to let go of what can wait until next year and focus instead on wrapping up loose ends as you prepare for cooler days. Celebrate your bounty and the manifestation of your desires while preparing yourself for inner stillness and a season of deep rest.
Autumn is a gorgeous time of transition, intention-setting and completion. Find self-awareness using practical mindfulness tools in this easy going 10-day seasonal course about Autumn Ease.
Listen to the intro…
After the Paywall:
10x audio teachings
10x daily questions
Downloadable workbook (.pdf)
Community chat
Ask Jessica your questions


