Welcome to Compassionate Boundaries (aka: Learn How to Say No)
Welcome to this Stay With Yourself course for Compassionate Boundaries in 10 days! I am delighted you are here. This module contains all the information you need to get started, as well as downloads and descriptions of the course content.
Through heartfelt and conversational teachings, learn how compassionate boundaries create trust, safety and freedom in all aspects of your life and relationships. You no longer need to feel exhausted, resentful and anxious because you are constantly putting the needs of others before your own. Boundaries are compassion in action, and it all starts with you.
Learn to honor your needs without apology or excuses while enjoying deeper connection with the people in your life. You are valuable and worthy of love, exactly as you are. Let this introduction to compassionate boundaries guide you to living from your authentic self!
In preparation for the start of the course:
Listen to the Course Intro Audio
Introduce yourself in the comments
Print the Compassionate Boundaries Soul Book
Set an intention for this course
Listen to the Welcome message…
After the Paywall:
10x audio teachings
10x homework prompts
Downloadable soul book (.pdf)
Community chat
Ask Jessica your questions
